Ergonomic Advice

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Buyer’s Guide for Electric Height Adjustable Standing Desk en1

Buyer’s Guide for Electric Height Adjustable Standing Desk en1

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Comparing the VIVO Desk and the FlexiSpot MANUAL Desk H2

Comparing the VIVO Desk and the FlexiSpot MANUAL Desk H2

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Comparing the Vari Desk Riser and the Flexispot M2B

Comparing the Vari Desk Riser and the Flexispot M2B

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Comparing the SHW Desk and the FlexiSpot EN1 Desk

Comparing the SHW Desk and the FlexiSpot EN1 Desk

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Can The Home Office Match The Productivity Output Of The Traditional Office?

Home office or traditional office, which one enhances more productivity?

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5 Easy And Efficient Office Techniques To Help You Wave Bye-Bye To Clutter And Disorganization

5 Simple steps to building an organized and clutter free home office space 

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How Businesses Should Handle The Coronavirus Outbreak

The outbreak of Coronavirus is now more than news. It has been ravaging countries around the world and also causing a global threat to the health and safety conditions of other countries.

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Things You Need To Know About Sick Leave During The Coronavirus Pandemic

Things you need to know about sick leave during the Coronavirus pandemic. 

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How To Maintain Great Posture While Doing Your Daily Routine

Maintaining postural habits that foster good health and wellness 

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How To Stay Focused at work In A World Full Of Distractions

Staying focused and keeping a firm mind at work in a world full of distractions 

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Building An Efficient Remote Team Working From Home

Setting up an effective team working from home during the Coronavirus pandemic 

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The Perfect Guide To Avoiding A Sedentary Lifestyle While In Isolation

The Perfect Guide To Avoiding A Sedentary Lifestyle While In Isolation 

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Staying Fit And Keeping A Strong Immunity During Isolation Can Be Difficult, Here's How To Make It Easier

Building a strong immune system and staying physically fit during isolation is a good battle strategy against Covid-19, find how our simple tips can make it a lot easier.

 

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Desk Or Tables, Which Is The Best for your home office?

How to choose between a desk and a table for your home office working space. 

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Coronavirus: How to gainfully engage yourself during self-isolation

Tips to help you lead a full life during social distancing caused by the coronavirus pandemic. 

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Home Office Ideas To Keep You Organized and Inspired

How home office combos featuring standing desks, standing desk converters and desk bikes can help you reach maximum productivity and help transform your home office into a haven of efficiency. 

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Six Steps to an Organized Home Office

 If you've been wondering where to start when it comes to home office design and home office organization, this is the article for you; this is home office setup in six steps.

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Home Office Combo Products To Make Your Working From Home Experience Top-Notch

Increase your efficiency and productivity levels with these home office combo products from Flexispot. 

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How To Stay Focused When Working From Home

Stay focused while working from home with these easy-to-use tips

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Work From Home (WFH) Tips

Top Five Ergonomics Machines Needed To Work From Home

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How To Upgrade Your Home Office With These Simple, Fun And Quirky Products

Upgrade your home office for increased productivity with these products. 

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How To Personalize your workspace on a budget

Learn how to personalize your workspace on a budget

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The Boss Guide To Setting Up And Organising Your Home Office

There is a paradigm shift in the narrative of work. Gone are those days when office work is restricted to a corporate environment, or specifically a place where you have lots of computers and colleagues. 

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The Creatively-Designed Monitor stand Workstation

FlexiSpot strongly encourages you to invest in our designer, ultra-stylish monitor stand workstation that offers the greatest work productivity, flexibility, and sanitation for healthy work and personal life.

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Home Office Tools All Freelancers Must Have

Must-have tools for the 21st century freelancer

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Steps To Creating An Organized Home Office For Productivity

Organize your home office by following these simple steps.

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How A Monitorstand Workstation Can Help Improve Your Well-Being

The Monitor Stand Workstation has several benefits, both health-wise and in terms of productivity. It helps prevent neck and eye strains and increases productivity and efficiency in your work. It also has excellent features that make it even cooler and efficient to work with while it brings the best out of your working hours.

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Tips And Top 5 Products To Fight Against Novel Coronavirus At The Workplace

Tips and Top products to help you fight against Coronavirus 

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What Women Over 50 Should Know About Sitting and Heart Health

You have to understand that prolonged sitting can have a series of consequential effects on your heart and metabolism. You need to include some degree of exercise in your routine to strengthen your cardiovascular system.

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How To Be Productive While Working From Home

Learn how to be productive working from home

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11 ways of Coping with anxiety and keeping a healthy mind

Simple ways of Coping with anxiety 

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Let's find out. Is the MonitorStand Workstation the right fit for you?

The Top 4 Benefits of the Monitorstand Workstation

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Why You Should Try Working From Home

Working from home is the real deal, find out why here.

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How To Keep Going In The Face Of Depression

How to get out of bed when depressed 

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Want To Get More Work Done Next Week, Start By Taking A Day Off

Let me run you through some adverse effects of being occupied with a job the whole week and not having a day off, and I will also take you on a proper insight on why and how you can integrate a day off into your work life and the promising and yielding results.

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Is Zoning Out A Bad Habit Or A Helpful Brain Function?

Zoning out can be good and bad, here's how. 

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Use These Tips And Template To Influence Your Boss To Purchase A Standing Desk Machine

You might have seen or come across standing desks, maybe at a friend's place of work or maybe on the Internet or some online video, and you are already familiar with the how functional standing desks are; the health benefit, how it can enhance your productivity at work and also collaboration with your colleagues.

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HEIGHT ADJUSTABLE DESK CAN HELP YOU STAY PRODUCTIVE- All You Need Is This Article

Evidently, effective and converting workstation machines are a great way to keep you productive and also help you reduce your risk of having health issues that can be epileptic to your well-being.

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What Happens When You Miss Out On A Big Momemt At Home Because Of Work

 I hope this works for you as you apply it to when you miss out on great time at home. It sure did for me, so I am hopeful it will for you as well. 

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Stay Up And Doing Amidst The Spreading Pandemic Virus

However, in this period, as the epidemic continues to extend, and there seems to be different records as the day counts on by, there are certain things you can do to keep yourself protected. Highlighted below are some tips on how you can protect yourself from being infected.

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How Coffee Affects Productivity

Coffee definitely has some positive effects when it comes to work productivity. It improves mental clarity, keeps you alert, and helps you retain new information. However, too much coffee (which varies from person to person) can lead to adverse effects like anxiety, upset stomach, poor sleep habits, and fatigue, to name a few. 

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The New Online Is Here, And It Is Offline

How increasing your social currency can be your key to success

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What is Cholesterol?

A variety of lifestyle changes can help keep high cholesterol levels at bay. These include eating a heart-healthy diet, staying physically active even at work by integrating desk bikes, such as the FlexiSpot under-desk bike V9U, and maintaining a healthy weight.

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The Future Of Office Furniture

The furniture of the future looks nothing like you must have imagined it to look

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How To Avoid Burning Out By Managing Your Time

A short guide on how to avoid burning out through proper time management.

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Finding Good Work-from-Home Jobs and Avoiding Scams

Working from home in this decade offers immense opportunities and benefits to employees across the globe, and grabbing the opportunity to do one right now, is tantamount to freedom!

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Lifestyle Tips for Entrepreneurs

 As an entrepreneur you need a strategy to maintain a balanced lifestyle and avoid stress.  There are several simple things that you can do to keep your mind and body healthy and to make you more productive. A better you can build a more successful business and achieve your goals.

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How to Keep a Sunny Outlook during the Dreary Days of January

As you can see, with a healthy diet, a good night’s sleep, and different activities, you can combat the dreary days of January. Also, remember to take in UV rays to avoid tiredness all day long.

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The One Question that can Protect Family Time

It’s quite difficult for people to balance their job and family life. Those who are doing full time jobs probably have good salaries. But satisfactory salaries lead to overwhelming work and busy schedules. Eventually, you save your family from all the financial issues but give them less time.

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11 Ways to Release Anger

Do you have lingering anger problems? This is a definitive guide that offers you tips on how to release your anger and avoid getting overwhelmed by constant feelings of frustration. Releasing your anger can be a long and deterring road, but with the tips, you'll learn here, it'll be easier to navigate through life with happier memories.    

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6 Reasons Why a Wobble Stool is an Important Investment

I discuss 6 reasons why having a wobble stool is an important asset in any office, especially when used with a standing desk.  The benefits are endless!

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20 Leadership Quotes from the World's Most Influential Leaders

People who are leaders have gone through many obstacles in their path of life. It is not easy to become a leader and help others. These leadership quotes from the world’s best leaders can help you to be motivated in your life.

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Best Adjustable Desk Review: The L-Shaped Electric Height Adjustable Desk

A review of one of the best adjustable desks, The L-Shaped Electric Height Adjustable Desk from Flexispot. 

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All-in-One Desk Bike for Knee Pain

Knee pain that is the result of an injury, surgery or arthritis can benefit from stretching and strengthening exercises which may help to ease the pain while also improving your flexibility and range of motion.

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Ways to Beat Holiday Blues

The key to beating holiday blues is learning to understand your personality make up. 

When you understand how your body works, you will keep yourself above the radar as far as holiday blues are concerned. 

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Let's find out. Is the Motorized AlcoveRiser Standing Desk Converters EM7MB - 36" the right fit for you?

It's 3 pm. You've been in the same position for about three hours, and you know it isn't supposed to hurt this much, but it does. You try to complete the spreadsheet you're working on, but you can't just ignore your spine hurting. So you do the reasonable thing.

You stand up and stretch for a little. However, that makes you look like a total oddball because everyone else is doing precisely not that. Then you sit down back, but your back hurts. You really just want to stand over your computer to work, but you can't, because your desk is low.

If you've ever been in this position or something like it, you might be interested in trying out a sit-stand desk or standing desk converter. Simply put, it's a desk that allows you to work sitting down as well as standing up. Experts have pointed out that sitting down for long periods isn't necessarily great for the back, and standing during work can eliminate a lot of spine problems.

In the spirit of the health benefits of using stand up desks, we'll be reviewing the Motorized AlcoveRiser Standing Desk Converters EM7MB - 36" to see it's important features and whether you should consider getting it or not.

Key Features of the Motorized AlcoveRiser

  • Many other standing desks have hydraulics or mechanics that require effort from the users to lift, but the Flexispot EM7 is motorised. This means that you only need to push a button to get it to rise. So while traditional desk users
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7 Ways You Can Keep Your Family Joyful This Holiday Season

Check out these tips for 7 ways you can stay joyful this year— and work smarter using our standing desk risers! Enhance your work space, and live with joy in 2020.

 

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What to do when Your Body feels worse After a Massage

After a long day’s work, you’ll feel very cozy coming to your Flexipot’s full body massage chair that lets you enjoy a luxurious spa-like full body massage and helps relieve the day’s stress. 

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Stand-Move Solution: Desk Riser & Desk Bike

Standing desks converters and solutions to spine and back pains. 

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Is The Value Electric Height Adjustable Desk A Great Fit For You?

Sitting in one position for too long, like you're often forced to do in a traditional office setting isn't healthy for your back. Now, sitting for too long in a bad posture? That can even lead to back problems that weren't even there before.

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What Is Aromatherapy Massage

Aromatherapy massage is used for many different reasons including relaxation, pain management, and improved mood.

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4 Ways to be Less Frustrated at Work

The future of work is very dynamic and requires you to be very flexible within the purview of your roles. These days, as much as working can be very challenging it can also prove frustrating for those who do not know how to navigate the turf effectively. You can learn how to avoid workplace frustrations efficiently in this article.  

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Standing Desk Converters Review: Is The GoRiser Standing Desk Converters A Great Fit For You?

A change of posture is great, and a standing desk converter helps you do that without losing work time or bending awkwardly over your desk. You can simply bring your computer up to your level while working and carry on with your job.

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ClassicRiser Standing Desk Converters - Eco Series 35” review— is it the best Standing desk converter?

The Best Standing Desk converters review for the ClassicRiser Standing Desk Converters - Eco Series 35” desk. 

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Christmas Gift Guide

We are giving out a mouthwatering slash on our products for our existing and potential customers.

You know you don’t have to worry too much on getting the right machine to aid your healthy and productive living, we have just covered about that.

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5 Computer-Based Home Business Ideas

Computer-based home businesses are an easy way of a passive income. You can do these businesses virtually from your home or anywhere in the world. The article elaborates on five computer-based home business ideas to help you find the most suitable computer-based home business ideas. 

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How to Earn a Substantial Income from Making Online Courses

If you’re not tapping into the limitless potentials of the internet today, then you’re living in the past alone. One of the best ways to achieve the required positioning for success through the internet is to create online courses for the billions of internet users spread around the world who are looking to skill up or increase their knowledge of a particular subject. You can create online courses from your room today, and earn a substantial income without moving an inch from your comfort zone. 

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How to Start a Podcast for Fun and Profit

Overall, a podcast is an excellent medium for people to share messages with their listeners and inspire them. It makes an impact on the listeners' lives. However, if you want to turn a podcast into a profitable and viable business, you need to follow the given steps.

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Writers Need to Revamp their Workspace and Habits

Creating a healthy, ergonomic working environment is equally important for writers as other professionals. An ideal workplace is pivotal to protecting your back, neck, and limbs. Overhauling your workstation via investing in the FlexiSpot’s ergonomically structured sit-stand desks will help optimize your health and take your productivity to the next level. 

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Stylish Electric Sit-Stand Smart Workstation EM6S VS Aesthetic Sit Stand Workstation M6S

Flexispot machines are the best you could ever think of. Work related hazards are not fixed to the office environment, you can also experience some health problems when you make use of your gadgets even from home, especially for work from home jobs.

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How to Calculate When You Should Go to Sleep

If you are targeting for a 7 to 8 or maybe 9-hour sleep cycle, calculating your sleep can help you accurately measure just when it is you should go to bed and wake up positive and fresh. Ideally, you must always be able to wake up at towards the end of your sleep cycle, which is when you are fully rested. 

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Killer Tips for Becoming a Successful Consultant

Becoming a consultant is one of the best career decisions that any professional can make but it also comes with its own set of rules that determine growth or failure. As a consultant, it is not enough to inch towards success, but understanding the failure of your client and the driving forces behind these successes and failures.  

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Do you need an Office as a Consultant

For most consultants, starting out with a home office is the path to take. You can save up the cash that you need, and make the most impact on your home business. 

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How Much Income Can the Average US Freelancer Actually Make?

Finding freelance work is customizable to the average person’s skills, can be lucrative, and can even allow you to reduce hours at a job that is more stressful and demanding. There is no rule that says you need a Monday through Friday 9-5 job. Make your life what you want it, and give freelance work a try.

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Stretches and Exercises for Sciatic Pain from Piriformis Syndrome

Sciatic nerve pain doesn't always arise from the nerve roots. Sometimes, the piriformis muscle can tighten or become inflamed, irritating the sciatic nerve. Thankfully, several stretches and exercises can help alleviate your pain from piriformis syndrome. Further, moving around and standing help relieve the pressure on the injured muscle and reduce pain.

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A Definitive Guide to Building a Successful Freelance Writing Career

Building a career as a freelance writer comes with many guidelines that will help you achieve tremendous success. It is important to understand and deploy essential tools such as a freelance writing website to your advantage to get all the leverage you need over your competitors.

By deploying the right tools, while writing, your writing quality greatly increases over time and you'll be on your way to a successful freelance writing career.   

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5 Beliefs About Success That Are Going to Help You Fail

Having the right mindset is essential to success in anything you do in life. Having a positive mindset and belief set can help you set new goals and achieve your dreams. However, having certain beliefs or mindsets about success may set you up to fail, either in business ventures or life itself. Here are some false beliefs about success, and how you can change your mindset with knowledge and learn the truth about success.

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The Potential Toxic Dangers of Holiday Decorations

 Are there lurking dangers when it comes to holiday decorations?  The short answer is yes, but not as much as you might be lead to believe. Read more to find out. 

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The Ultimate Guide on Giving Gifts to Your Boss

choose your gift wisely, don’t exceed your budget, and be smart while giving it to your boss. Only then will your present be accepted wholeheartedly and cherished. 

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5 Tips for Connecting With Coworkers During the Holidays While Working Remotely

Do you work remotely? Do you find yourself disconnected from your fellow employees? This post contains some advice for surviving the holiday season while working from home, and gives you some great gift ideas for your boss or coworkers.  

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Best Practices In Giving Employees Gifts That They Really Want

Whether you’re at the helm of affairs in a huge corporate body or a flexible CEO of a budding startup, employee gifting is one of the best ways to increase workplace productivity and generally improve the quality of life of your employees.
You can keep your employees happy by providing them with gifts that benefit them and help to improve their quality of service delivery. These physical gift ideas will help you guide your gift choices and keep your employees happier and motivated as ever.

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When I’m in Pain, Should I Exercise or Rest?

Staying active is the cornerstone of healthy body. Aerobic exercises are excellent pain-relievers. That said, overworking extremely sore joints and muscles may end up causing more damage. Our Deskcise Pro and the AlcoverRiser standing desk converters provide just the right blend of physical activity and working comfort for your body.

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Starting A Home Business and Gaining the Support of your Family

Making the decision to start a home business can be intimidating and a challenge. It may be even more difficult when your family does not support your home business idea. 

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What you Need to Know about Starting a Business in College

Although not everyone can go through the challenges of starting a business in college, if you’re inclined to undertake one such endeavour, it is very vital that you do the necessary research into existing business models and understand your target audience properly. 

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Guaranteed Way To Charge More As A Freelancer

Freelance stand a high chance of charging more when working with clients. There are various ways which can guarantee freelancers more charge when dealing with clients.

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Steps To Coach Yourself To Home Business Success

Coaching yourself to a successful home business might take some works but you can be rest assured that success awaits if you can implement the simple steps involved in achieving business success.

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10 Ways to Set Up Your Laptop to Make Your Back Happier

Are you experiencing neck or back strain at the home office? Does your posture need some work? This article gives you easy solutions for back comfort at work, with the 10 best ways to set up your laptop

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How to take a break from work: the ultimate guide to a mini-vacation

Working for yourself can be a great experience. Although you may work from home, it might not give you the flexibility and time to relax as much as possible. Taking a mini-vacation will allow you to decompress and give your best at your job.

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Business Ideas for Teen Entrepreneur

Many teens start out their career making money from cleaning their room and completing chores. But teens now days have the availability to start a business from their home and become entrepreneurs from a young age. In this article, there are a few business ideas for your teen entrepreneur, and tips to help them stay productive and healthy.When choosing which business is for them, teens should consider their talents, interests, passions and ideas. What might be a good fit for one teen, may not work for another. Don’t be afraid to pursue ideas that are more outside of the box than others. They can learn how to monetize the ideas they have, and provide

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Can't Relax from Work? Five Ways to Help You Unwind Easily

Most people are caught in a period of seemingly never-ending tasks and can't seem to escape. This could be severely dangerous for their productivity and output.

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How To Find A Remote Job

The remote workplace system isn’t the right solution for every company, so when you start your journey to working remote, there are a few things to ask and keep in mind.

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8 Bad Computer Habits You Need to Break and Why You Should

“We had no computers when we were your age.”

Undeniably, computer systems have played a significant role in what have achieved such growth. Every organization needs computers today, no matter how small the operations are.

But the reality is that technology, according to Simon Sinek, has made millennials more and more entitled. Of course, that is a more psychological interpretation of how technology has affected us.

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Can PC Gaming Be the Answer to Improve Mental Health?

How do you perceive the topic of PC gaming and mental health? Understandably, the answer might depend on whether you are a gamer or not. Yet, the research might surprise you on how there is a beneficial connection between the two! 

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4 Strategies for Single Parents Working from Home

If you’re a single parent working from home, you need strategies to help you be as productive as possible.  A daily plan, an organized home office, and the right tools to boost your organization and productivity, such as a standing desk, can improve your work and family life.

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Work Happier & Healthier with FlexiSpot Workspace Total Solutions

As great as working from home is, it does get overwhelming sometimes in literally every aspect of it. It is 2019, and we prefer smart work to hard work, and hence the creation of our value electric adjustable desk.

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Tips to be more productive from your home office

Getting more productivity out of working from your home office space comes with a lot of smart work. Those tips listed above are just a few of how to jump-start and sustain your productivity while you work from home; but they should at least set you on the right path

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'Systems Thinking' Fires Up Your Brain's Ability to Problem-Solve

No matter whether your goal is to become a successful team or take your business towards higher profitability, it is imperative to define your vision and share it with everyone in the organization. The system is more likely to break down if people let go of the bigger picture. However, if everyone involved understands the shared vision, it becomes easier to not only identify the problems but also to make necessary changes and improve for better

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How to Make Your Gaming Computer Setup Awesome

For game enthusiasts and professional streamers alike, their gaming setup is their paradise. Since then, millennials have developed a sense of aesthetics and are making their dimly lit computer gaming zone look cool and sophisticated. Here are some ways and tips to help you turn your gaming setup into an ergonomic center.

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Sedentary Lifestyle Can Accelerate the Aging Process

A sedentary lifestyle has been linked to an increased risk of a plethora of age-related ailments, including but not limited to obesity, diabetes, heart attack, osteoporosis, and certain cancers. Even worse is twice the risk of premature death that comes with leading a sedentary lifestyle for two decades. 

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Massage for Plantar Fasciitis

Plantar fasciitis is one of the most common causes of complaints someone may have for pain in their heel. There is a variety of things that can be done to help plantar fasciitis, all of which can be done at home and are easy to implement.

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5 Ways to Organize Your Home Office

Investing some time into organizing your home office can save you time (and hair) in the long run.  It may seem like an overwhelming task to tackle, but if you create a plan that incorporates five basic steps, you can transform your office into a more productive and more attractive space.

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How To Cope With Gout

Anyone suffering from gout knows how terrible the symptoms can be. A full blown gout attack can leave you almost paralyzed. In order to prevent this from happening, try making a few changes in your lifestyle as a starting point to dealing with your condition. Little changes can make a huge difference! 

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How To Celebrate Halloween At Work

Halloween is one of the most beloved of all seasonal holidays, second only to Christmas in terms of consumer spending. Celebrating Halloween at work can create a joyful atmosphere and bring employees together to have fun and show their creative side. Since Halloween isn’t associated with any one religion, it is an inclusive celebration for any office.

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Why Programmers and Coders Need FlexiSpot Standing Desk

Our bodies are not designed to sit for extended periods. Using a standing desk at work offers health benefits that go a long way. Consider integrating an adjustable standing desk like the “FlexiSpot” into your workplace to enjoy a more active, happier, healthier and productive life.

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Travel Incentive Programs To Help Reach Organizational Goals

If your company had an travel reward incentive, would your loyalty to the company and engagement in projects increase? Ours would too. This article talks about the benefits of a travel incentive program, and how companies use it to have higher staff retention and to encourage employee engagement.

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Does Weight Loss Help Joint Pain and Symptoms of Arthritis?

Weight loss and exercise can significantly improve arthritis join pain.  Plus, it’s never too late to get started to improve your quality of life. 

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Autumn Anxiety: Why You May Feel More Stressed This Season

Do you know what autumn anxiety is? Most people don't. Autumn anxiety is the feelings of depression and/or anxiousness that come along with the approach of the autumn season. Things such as the end of summer, staying inside, and the start of school can trigger this autumn anxiety. This article will also touch on a few helpful hints about how you can help cope with it.

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What To Do If You Recieve a Warning At Work

It is never easy to receive a warning at work. React calmly, resolve your issues in a timely manner, and your work situation should improve. Just in case, however, you may want to start a job search and update your resume, so you are well prepared.

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